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Massage and Lower Back Pain
Chronic back pain can cause you to miss out on life. Maybe you’ve missed work a few times. You choose weekends on the couch instead of a weekend out doing fun stuff. If it hurts badly enough you...
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Trick or Treat?
Trick or Treat? Rub my feet! A Hot Stone Massage Can’t be beat! Keep the popcorn, Save the candy, Hands on the neck Make everything dandy! Goblins from your work-day Put knots in your back, Gliding...
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Sometimes Skin Deep is Deep Enough
Do you ever have one of those days where you aren’t expecting much only to be rewarded immensely? Today has been such a great day all because of one conversation. I have new client who decided to try...
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Thanks, Giving, and Thanksgiving
Thank you. Yes, you. You’ve been reading this and I thank you from the bottom of my heart. And thank you to those who are my wonderful clients. Without you I couldn’t live my passion, my dream of...
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Headaches. Again.
I work with many people who suffer from headaches but I talk to even more people who get them. Headache. Such a simple word, yet so complicated. Sometimes a headache is causes from muscle tension....
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‘Tis the Season
13 Shopping days until Christmas. DON’T PANIC! You’re freaking out, aren’t you? You can stop, it’s OK. In fact, that’s what this post is all about - stopping for a bit. How many times have you been...
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Frequently Un-asked Questions Part 2
I started a conversation in the last post about frequently unasked questions and massage sessions. Massage therapy isn’t scary but since massage on TV or in the movies isn’t exactly portrayed...
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Running and Foot Pain
Sesamoiditis. What? Never heard of it? I bet you’ve felt it, though. It commonly presents as pain in the forefoot, usually beneath the big toe. The Mayo Clinic defines it as an inflammation of the...
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Relaxation Massage and Deep Tissue: What’s the difference?
“What’s the difference between Swedish/Relaxation Massage and Deep Tissue Massage?” This is a very frequently asked question. The short answer: Each massage therapist has a different way of doing and...
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Hot Stone Face Massage
“Um, you want to put hot rocks on my face? Does that even feel good?” That’s the reaction I sometimes get when I talk about this new massage service. Many people have never had a hot stone massage so...
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